Experience the healing power of Reiki

Restore balance, peace, and well-being in your life.

ENERGY

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HEALING

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ENERGY 〰️ HEALING 〰️

Welcome to a space where healing, relaxation, and spiritual alignment come together

Whether you’re seeking physical relief, emotional clarity, or a deeper connection with yourself, Reiki offers a gentle yet powerful path to transformation. Allow me to guide you on this journey toward inner peace and holistic well-being.

Rediscover the harmony that resides within you, and let healing begin.

Services

Discover Reiki

New Client Offer: Discover Reiki at a Special Price

  • New to Reiki? Experience your first session at a special introductory rate. This is a perfect opportunity to discover the gentle, healing energy of Reiki, as we work together to release stress, restore balance, and activate your body’s natural healing ability.

    Whether you’re seeking physical relaxation, emotional release, or spiritual alignment, your first session will give you a taste of the transformative power of Reiki.

  • Offer Includes:

    • 60-minute Reiki session

    • Personalized energy assessment

    • Special introductory rate

  • Your first Reiki session will begin with a conversation and 15 minute assessment so that I can best understand your needs.

    You will then lie comfortably as I use light touch or hover my hands above your body to channel healing energy into your energy field. We’ll focus on releasing blockages, balancing your chakras, and restoring a sense of calm and relaxation. By the end of the session, you should feel lighter, more centered, and relaxed.

£45 per session

Single Session

Targeted Support for Your Energy and Well-Being

  • For returning clients, the single Reiki sessions provide ongoing care and support for your energy needs.

    Whether you’re maintaining your energetic balance or addressing new stressors, a single session offers the perfect touchpoint to recalibrate and restore your well-being.

  • Offer Includes:

    • 60 minute Reiki session

    • Tailored to your current emotional, physical, and spiritual needs

    • Available as often as you need to stay balanced

  • Each single Reiki session is tailored to your current energy needs. We’ll start with a brief check-in to discuss how you’re feeling, and I’ll intuitively guide the energy where it’s needed most.

    As I work through your energy centers, I’ll help clear any new blockages and realign your energy flow.

    Whether you're seeking stress relief or deeper healing, each session is designed to support your ongoing well-being.

£60 per session

Session Bundle

Bundle up and save: Deep, Ongoing Transformation

  • Ready for deeper, lasting results? The Reiki Session Bundle is designed for those committed to consistent healing and personal growth.

    By booking multiple sessions in advance, you can ensure regular support, align your energy, and experience long-term transformation at a discounted rate.

    Each session builds on the last, allowing for deeper release, alignment, and healing over time.

  • Offer Includes:

    • 6 x 60-minute Reiki sessions

    • Significant discount (Buy 5, get a session free)

    • Flexibility to schedule at your convenience

    • Personalized care plan to track progress and deepen healing

  • When you invest in a Reiki bundle, you commit to a series of sessions that build upon each other.

    In each session, we’ll dive deeper into your energy field, clearing emotional or physical blockages that arise over time. We’ll track your progress, adjusting the energy work to align with your personal healing goals.

    With regular sessions, you’ll experience more profound shifts, leading to lasting balance and transformation.

£300 for a 6 session bundle

Client Love

  • St Albans Reiki Healing Testimonial

    "Teresa really does have a gift and I would highly recommend receiving reiki from her."

    I have always loved Reiki and have recently had the pleasure of having a number of sessions with Teresa.

    Each session was slightly different in terms of how my body responded - yet after every one, I felt more grounded, and at peace within. Sometimes I felt more energy and ‘get up and go’, and at other times so relaxed that I could not stop yawning!

    My mind felt clear, with a strong sense of alignment between my mind, body and soul. In the days following feelings of agitation and frustration were reduced and sleep was noticeably improved following each of the sessions.

    - Laura

  • St Albans Reiki Testimonial

    "Teresa is not just a highly professional and extremely competent Reiki Practitioner but also, an extraordinary human being, genuinely kind, generous and caring. "

    For over a year, I have received both, Face to Face and distant Reiki treatments from Teresa. The first thing I would like to flag is the human side because Teresa is not just a highly professional and extremely competent Reiki Practitioner but also, an extraordinary human being, genuinely kind, generous and caring. Teresa has a natural ability to make you feel at ease from session number one, creating a safe, welcoming and relaxing space for her clients. In terms of the Reiki treatments itself I found that the remote treatments were as impactful as those conducted face to face, proving the point that you do not need to be in the same physical space as the Practitioner to benefit from it which was quite a finding for me. When time is limited and/or distance a possible blocker, distant Reiki sessions are an excellent option.

    Teresa has helped me in many occasions to relieve physical discomfort and overcome extremely challenging situations so whatever your needs, I have no hesitation in recommending Teresa’s services and hope that others can benefit from her gifts as well as I have done myself!

    - Patricia

  • St Albans Reiki Testimonial

    "Teresa radiates a very calming, gentle energy, which is most reassuring; she is an intuitive conduit for Reiki."

    I have had the pleasure of experiencing several Reiki treatments from Teresa, which I have enjoyed immensely. Afterwards I feel deeply relaxed, stress-free and get a good night’s sleep.

    Her professional attitude makes you feel at ease and safe, yet at the same time her Reiki treatments are powerful and profound. Teresa is a knowledgeable practitioner who I would strongly recommend.

    - Sally

  • " I highly recommend Teresa to anyone looking for healing, relaxation, or a deeper connection with themselves."

    I recently had Reiki sessions from Teresa, and the experience was transformative. She created such a calming and peaceful environment that allowed me to really slow down and relax.

    After the sessions, I always felt balanced, calm, and present.

    Her intuitive approach and deep understanding of energy healing made me feel safe and nurtured and I saw improvements in both my physical and emotional wellbeing.

    - Lucia

Meet the Healer

Hi, I’m Teresa – Reiki Energy Healer and founder of St Albans Reiki Healing.

As an Italian mother of four, I know exactly what it’s like to always be running around, taking care of everyone else and barely finding time for yourself. That’s why I’m so passionate about making Reiki healing accessible to everyone. I want to create a space where you can take a break from the chaos of daily life and focus on your own well-being.

When you come to me for a Reiki session, my goal is to make you feel completely comfortable, relaxed, and nurtured. I believe that self-care isn’t a luxury—it’s essential. I want to inspire you to take the time to prioritize your own health, energy, and happiness. After each session, I hope you leave feeling lighter, more balanced, and at peace, ready to step back into your life with renewed energy.

I’m here to support you on your journey toward healing, balance, and inner calm, one step at a time.

 FAQs

You’ve got Questions? I’ve got Answers!

  • Reiki is a gentle, non-invasive energy healing technique that promotes relaxation, reduces stress, and supports the body’s natural healing processes. It involves the transfer of universal energy through the practitioner’s hands to help balance your energy, clear blockages, and restore harmony to your mind, body, and spirit.

  • During a Reiki session, you’ll lie down fully clothed in a comfortable, relaxing environment. I will gently place my hands on or just above your body, working to channel energy into different areas to restore balance. Sessions are deeply calming, and many clients report feeling warmth, tingling, or deep relaxation. You may even drift into a meditative or peaceful state.

  • Most clients leave feeling relaxed, lighter, and more centered. Some experience an immediate sense of peace and well-being, while others may feel more energized. Reiki can also bring emotions to the surface for release, so it’s common to feel a shift in your emotional state in the days following the session as your energy rebalances.

  • This depends on your individual needs and goals. Some people find relief after just one session, while others benefit from regular sessions to support ongoing healing, manage stress, or balance their energy. I offer single sessions as well as bundles for deeper, long-term work.

  • Yes, Reiki is completely safe and suitable for people of all ages and backgrounds. It’s a natural and non-invasive form of healing that works in harmony with other treatments or therapies. Reiki simply helps to enhance your body’s natural ability to heal itself.

  • Reiki can support the healing process for a wide range of physical, emotional, and spiritual issues. It can help with stress, anxiety, emotional blockages, physical discomfort, and even spiritual growth. While it’s not a substitute for medical treatment, Reiki can complement conventional approaches and help bring the mind, body, and spirit into balance.

  • Come to the session with an open mind and in comfortable clothing. It’s helpful to take a few deep breaths beforehand to relax, but no special preparation is needed. I’ll guide you through the process and make sure you feel comfortable and at ease.

  • No, Reiki is not tied to any specific religion or belief system. It is a spiritual practice in the sense that it works with your energy, but it does not require any particular faith or belief. Reiki is open to everyone, regardless of their personal spiritual path.

  • Please contact me through the contact form or on 07756018007.

  • I understand that life can be unpredictable, and sometimes plans change.

    If you need to cancel or reschedule your session, please notify me at least 48 hours in advance to avoid any cancellation fees.

    Cancellations made less than 48 hours before your appointment may be subject to a fee. Refunds are not typically provided, but if an emergency arises or you are unsatisfied with your experience, please reach out and we can discuss alternative arrangements or a possible session credit.